In the times when companies need to put most of the trainings on hold, INTEA offers an effective and fast way to offer your employees an opportunity to improve their emotional wellbeing and deal with stress in an effective way.
Stress managmenet
Do you encounter stressful situations quite often?
This course will help you to undersand the mechanism of stress, as well as its importance and impact in daily activities. You will learn some techniques that will help you to manage your stress level.